Since hitting a major birthday milestone 7 weeks ago, time seems to have been flying by at the speed of light and I’ve arrived in the New Year with my feet having barely touched the ground. Already, I’m bored with the tedious reminders of aging that are constantly bombarding me – or is it thatContinue reading “How Did I End Up Here?”
Tag Archives: #mindfulness
Human Kindness
There’s so much stuff going on in the world that I hardly dare to breathe in case my out-breath adds to the overwhelming chaos of it all, especially as my already chaotic mind is alive and kicking. I don’t know where to start with my writing projects because they too have been caught up inContinue reading “Human Kindness”
SLOWING DOWN
I’m amazed at how quickly I’ve become busy again after coming to a complete stop during the pandemonium of our enforced lockdowns with its fluctuating restrictions. I rather enjoyed the peace and solitude of isolation at first and find within the current process of ongoing recovery, I’ve gradually returned to doing the things I enjoyContinue reading “SLOWING DOWN”
HEAVY LIGHT
On Sunday, 13th June, I attended a Books by the Beach Festival Event at the YMCA Theatre, Scarborough to hear Horatio Clare discussing his brave memoir about mental illness ‘Heavy Light’. The former Head of BBC Radio, Helen Boaden (the Festival’s Patriot) led the discussion and it was interesting that the repertoire and mutual respectContinue reading “HEAVY LIGHT”
For The Journey 